RETROSWEAT EXPRESS

Our low impact, 8 track expressive workout! This genre is perfect for all you golden girls, pre and post natal ladies, if you partied a little too hard last night or when you're just not in the mood to jump.

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  • Retrosweat Express with Jacinda

    Join the lovely Jacinda as she takes you through a gentle and joyous 8 track, low impact sweat.

  • Retrosweat Express with Shannon

    Welcome to your low impact, expressive workout! 8 tracks and approximately 30 minutes of fun. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the...