Welcome to your low impact, expressive workout! 8 tracks and approximately 30 minutes of fun. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the artists, producers and publishers of the music you fall in love with here buy buying it direct on itunes, or better yet: get it on vinyl!