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Retrosweat Express with Shannon
Welcome to your low impact, expressive workout! 8 tracks and approximately 30 minutes of fun. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the...
JANET JACKSON BIRTHDAY SWEAT WITH SHA...
THURSDAY 10/12/20 WITH SHANNON
Click to join us when we go live. have you towel and water bottle at the ready!