CLASSICS

This is a medium to high intensity workout to a playlist of 12 iconic 1980s hits. You need your favourite sneakers on and your towel and water bottle. Not all exercise programs are suitable for everyone. If you are injured, pregnant or suffering from any pre-existing medical conditions, please consult a medical professional before attempting this workout.

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  • Corey's mixtape with Shannon

    Retrosweat founder Shannon takes you through a total body 12 track workout to some of her executive assistant, Corey's favourite songs. This is a full length 12 track workout that will leave you with a gorge' natural high that will last for hours after you've left the dance floor. The Playlist to...

  • Hits of 1980 with Shannon

    Dance with Retrosweat founder Shannon Dooley to 12 of the best hits from the first year of our favourite decade! Have fun and enjoy the sweat! The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleas...

  • Mixtape sweat with Holly

    Enjoy a 12 track full length workout with Retrosweat All-star Holly. The playlist is one of her mixtapes of '80s faves. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, en...

  • Mixtape sweat with Emily

    Join the lovely Emily for a 12 track sweat to some of her favourite tunes. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the artists, producers...

  • Hits of 1983 with Kristina

    Kristina leads us through the year that was 1983. This is a total body workout. Have fun! The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the art...

  • Hits of 1981 with Holly

    Holly and her infamous ponytail take you through some fun with 1981. This is a total body workout to 12 rad hit tunes.

  • Hits of 1982 with Emily

    Join Emily for an 12 track sweat to the best songs of 1982! The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the artists, producers and publishers...