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Retrosweat Home Video is your one stop entertRainment shop for all things theatrical fitness. Your subscription to Retrosweat Home Video gives you unlimited access to both our ever growing library of workout adventures AND our weekly live classes, with a schedule suitable for all global time zones. By joining the Retrosweat VHS Workout Club family, you also have exclusive access to special offers on merchandise, special live events and so much more!
This is a medium to high intensity workout to a playlist of 12 iconic 1980s hits. You need your favourite sneakers on and your towel and water bottle. Not all exercise programs are suitable for everyone. If you are injured, pregnant or suffering from any pre-existing medical conditions, please consult a medical professional before attempting this workout.