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  • Retrosweat Express with Shannon

    Welcome to your low impact, expressive workout! 8 tracks and approximately 30 minutes of fun. The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleasure. We do, however, encourage you to support the...

  • Corey's mixtape with Shannon

    Retrosweat founder Shannon takes you through a total body 12 track workout to some of her executive assistant, Corey's favourite songs. This is a full length 12 track workout that will leave you with a gorge' natural high that will last for hours after you've left the dance floor. The Playlist to...

  • Hits of 1980 with Shannon

    Dance with Retrosweat founder Shannon Dooley to 12 of the best hits from the first year of our favourite decade! Have fun and enjoy the sweat! The Playlist to this workout can be found here https://open.spotify.com/playlist/09Y32YSHBOhXRiPTDvl1nM?si=NOKxVCPTQ1WPeyhRs26rxQ for your listening pleas...